What are the benefits of Calisthenics?
- Calisthenics training is a holistic approach to developing an aesthetic body that performs as great as it looks. It allows you to get incredibly strong, muscular, and skilled with just the use of your own bodyweight.
We – calisthenics athletes, don’t want to just look better. We want to look, feel and perform as if we were real-life superheroes
You can become one too!
“But is it really for me? I’m not sure if I can get such amazing results with calisthenics…”
… I’m skinny and weak. I don’t believe that I can do calisthenics because I can’t even do a pull-up”
…I’m pretty heavy which makes bodyweight exercises really hard for me. How would I even start?
…I’m over 40 and I’m not as fit as I used to be in my 20s. I think I might be too old for that”
…I’m a girl and all I see are strong, muscular men practicing this sport. Can regular women do it too?
Can you relate to any of these?
Here’s a sneak peek into the Calisthenics System
Start Your Journey Today!
- Intermediate System
- Beginner System
- Intermediate System
- Overhead Mobility
- Hips Mobility
- Hamstring Mobility
$99 $158
- Beginner System
- Intermediate System
What results will I get?
This program will introduce you to calisthenics. You will learn everything you need to know about bodyweight training and get step-by-step guidance on how to train You will get functionally strong and mobile, and build the solid foundation that you need before moving to more advanced calisthenics skills.
What makes this course different?
The unique approach of our coach Mattia coupled with science-based methodology (progressive overload, RIR scale) and 15 years of training experience makes it the most effective calisthenics program you can find.
Can I use the program if I can’t do pull-ups or push-ups?
Is there any support?
What results will I get?
This program will introduce you to calisthenics. You will learn everything you need to know about bodyweight training and get step-by-step guidance on how to train You will get functionally strong and mobile, and build the solid foundation that you need before moving to more advanced calisthenics skills.
What makes this course different?
The unique approach of our coach Mattia coupled with science-based methodology (progressive overload, RIR scale) and 15 years of training experience makes it the most effective calisthenics program you can find.