Transform Your Fitness with Simplified Calisthenics System
People often believe that going to the gym is the only, ultimately most effective way to reach your fitness goals. Wrong! Here’s why calisthenics can be more effective!
Click below to discover the program that has helped over 4000 people to achieve their goals with Calisthenics!
Tired of Feeling Stuck with Your Fitness Goals?
Are you frustrated by traditional workouts that seem to go nowhere? Do you find yourself lost in a sea of conflicting advice, struggling to see real results? It's time to break free from the cycle of ineffective routines and take control of your fitness journey.
Imagine...
❌ Wasting hours at the gym without making progress
❌ Feeling intimidated by complicated equipment and exercises
❌ Constantly battling self-doubt and lack of motivation
We understand the struggle. Starting a fitness journey, especially with calisthenics, can be overwhelming for beginners.
It's easy to feel discouraged when you don't know where to begin or how to progress effectively.
But here's the truth:
You're not alone.
Many beginners face the same challenges, and we're here to change that.
From ZERO to Calisthenics Success
Hi, I'm Mattia Sampaoli. I understand the frustration of traditional workouts—feeling inflexible and lacking progress.
Discovering calisthenics was a game-changer. Despite initial hurdles as a beginner struggling with basics and feeling lost - I persisted.
Through dedication and refining my approach, I achieved remarkable results - strength, flexibility, muscle, confidence. Now, I've developed Calisthenics Beginner System to help you succeed too.
Imagine Your Transformed Life with Calisthenics
Picture this:
You wake up feeling energized and confident, knowing that today's workout will be effective and enjoyable. With just your body weight and minimal equipment, you perform exercises effortlessly, feeling stronger with each rep.
✅ Lose excess weight, gain lean muscle
✅ Eliminate self-doubt with structured progression
✅ Feel flexible and mobile
✅ Boost mental well-being through achievement
✅ Enjoy greater range of motion in activities
✅ Save time with convenient home workouts
What's included in Systems Bundle?
Beginner System
Start calisthenics with no experience
This system will help you master all basic exercises, providing you with the knowledge of how to acquire superhuman strength, rarely seen in the real world. Our informative videos and a 5-LEVEL system make up a complete course which will teach you the foundations of calisthenics.
Worth: $79
Mobility System
Middle split, pancake, bridge and more?
Are you lacking mobility in your shoulders, hamstrings and/or hips, like most adults do? Our calisthenics mobility system will unlock your full range of motion and the flexibility required to reach peak physical performance. Our methods will bring you the results you have always strived towards.
Worth: $147
Intermediate System
Level up your performance!
With this system, you will master all bodyweight exercises and get yourself prepared for unlocking calisthenics skills such as handstand, front lever, planche and more. Get the right
preparation with our 5-LEVEL system.
Worth: $79
Handstand System
Do you wonder whether you are ready for handstand or not?
This program is dedicated both for men and women, young and adults. You don't have to be experienced athlete to learn handstand! It's because handstand is mainly technique and balance rather than strength skill. This means that you can achieve it step by step by including exercises in our program. In some cases it may be required to include some additional strengthening work but you don't have to worry!
Worth: $79
90 Day Challenge
Why 90 Days?
Because most give up in the first 60 days. Not you.
After passing the 90 days challenge, you will take a look in the mirror and see a different person. I am not only talking about the physical changes. You will see someone who is consistent, someone who has achieved their goal, someone who has build new habits.
Worth: $149
What our clients say about the System
Steve Pereira
Hi Mattia
Etienne Manal
Marc LeBlanc
I’ve only been using your system for a month and I feel great. My wife said my arms and shoulders have gotten bigger. Still have lots of work to do but I’m on the right path with your system. I'm at the level 4 now and my pull ups went from 3 to 6 in just 30 days!
Angela Giorgi
I'm doing pole dance for 3 years now yet always missed upper body strength. I've been using beginner system for 3 months now and got my first pull up (PS. I tried to get it for 6 months before using different apps) so I'm really happy! Despite that mobility system helped me to get full side split. Thank you guys!
Ronaldo Garza
Hi, I think your systems are awesome !!! I wish I had this level of information decades ago and have started when young. But its never to late and Im greatful for everything Im learning from you. I just turned 60 and because of always exercising one way or the other Im in pretty good shape, of course way to go to continue improving. I feel super incredible !!
Joel Bauer
Success stories
Julie's Success Story
My biggest accomplishment with this program is the fact that I went from a girl who wasn’t able to do even one knee push up to a girl that currently can do 7 Chin ups. I’m very proud of myself (..)
Vincent's Success Story
What happenned actually is I got bigger, I got stronger and I learned all the cool skills. This is honestly something I never thought would be so easy (..)
Save up to 70% by getting our System Bundles!
$147 $305
Systems Bundle
Save 50% OFF
- Beginner System
- Intermediate System
- Overhead Mobility
- Hips Mobility
- Hamstring Mobility
$199 $671
Ultimate Systems Bundle
Save 70% OFF!
- 90 Day Transformation Challenge
- Beginner System
- Intermediate System
- Overhead Mobility
- Hips Mobility
- Hamstring Mobility
- Handstand System
- Beginner Freestyle Calisthenics
- Intermediate Freestyle Calisthenics
- Healthy Over 40
$123 $246
Healthy Over 40 Bundle
Save 50% OFF
- Healthy Over 40 System
- Overhead Mobility
- Hips Mobility
- Hamstring Mobility
All our programs
Healthy over 40
The goal of this program is to introduce you to calisthenics and prove that it is possible to get in the best shape of your life even in your 40s, 50s or 60s. The program is divided into 3 main phases: Mobility & Adaptation, Conditioning, and Strengthening.
Beginner System
This system will teach you to master all basic exercises, providing you with the knowledge to acquire superhuman strength, rarely seen in the real world. Our informative videos and 5 LEVEL system is a complete course teaching you to master all the basics of calisthenics.
Intermediate System
This system will let you master all calisthenics beginner/intermediate exercises. This will get you prepared for new paths in calisthenics: skills training/weighted calisthenics/endurance.
Mobility System
Like most adults, are you lacking mobility in your shoulders, hamstrings, and/or hips? Our calisthenics mobility system will unlock your full range of motion and the flexibility required to reach peak physical performance. Our methods will bring you the results you have always strived towards.
Freestyle Calisthenics
Have you ever wondered how calisthenics athletes are able to literally fly on the bars and throw all these crazy skills? Our Dynamics System featuring two world-class freestyle athletes, provides you with tips, tricks, techniques, and training methods that these professionals used when they were starting out.
90 Day Transformation Challenge
Lets clear one thing out. Your goal is to change your physique and become healthier. It may be by losing weight or gaining muscle mass. No matter what it is – you’ll probably agree with me that you haven’t reached your full potential yet.
I know from experience that the first 90 days are the most important. It happened with me as well as with many of my trainees. Those who stick to their goals for those 90 days always stay and train for years.
Handstand System
It is one of the most enjoyable skill to perform! You can do it basically anywhere without any equipment needed! No age/height/shape requirements! Just keep in mind that if you want to learn this skill you must learn about technique and the right preparation. Don't waste your time on just attempts that will end up in frustration and slow progress. Try our methods.
Still not sure? Read more!
What results will I get?
This program will allow you to finally build muscle… and much more! You will get functionally strong and mobile, and learn everything you need to know about proper training so that you stay injury-free along your journey
What makes this course different?
The unique approach of our coach Mattia coupled with science-based methodology (progressive overload, RIR scale) and 15 years of training experience makes it the most effective workout program you can find.
Can I use the program if I can’t do pull-ups or push-ups?
Yes, you can! Our program is divided into 5 levels of difficulty and uses methods such as RIR scale which makes it adjustable to your current fitness level. I couldn't do any push-ups and pull-ups when I was starting out - Darek
Is there any support?
What results will I get?
This program will allow you to finally build muscle… and much more! You will get functionally strong and mobile, and learn everything you need to know about proper training so that you stay injury-free along your journey