Systems Bundle get – Learn Calisthenics

Do you wonder if calisthenics is for you?

Of course, it is!

People often believe that going to the gym is the only, ultimately most effective way to reach your fitness goals. Wrong! Here’s why calisthenics can be more effective!

Start your training journey today

Click below to discover the program that has helped over 2000 people build muscle with Calisthenics!

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While it’s true that weightlifting can get you bigger and stronger, it’s also true that any type of resistance training can achieve these results. So why just build muscle?

Calisthenics is a way of training that will not only help you build muscle fast but also make you functionally strong, mobile, and aesthetic. These are just a few of skills your body may be capable of:

What's the Systems bundle?

It's a pack of our systems that take a holistic approach.

We know that knowledge is key to long-term progress and body awareness. That is why we want to teach you everything you need to know about calisthenics workouts and provide you with an effective tool to help you progress towards your goals.

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What's included in Systems Bundle?

Beginner System

Start calisthenics with no experience

This system will help you master all basic exercises, providing you with the knowledge of how to acquire superhuman strength, rarely seen in the real world. Our informative videos and a 5-LEVEL system make up a complete course which will teach you the foundations of calisthenics.

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Mobility System

Middle split, pancake, bridge and more?

Are you lacking mobility in your shoulders, hamstrings and/or hips, like most adults do? Our calisthenics mobility system will unlock your full range of motion and the flexibility required to reach peak physical performance. Our methods will bring you the results you have always strived towards.

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Intermediate System

Level up your performance!

With this system, you will master all bodyweight exercises and get yourself prepared for unlocking calisthenics skills such as handstand, front lever, planche and more. Get the right
preparation with our 5-LEVEL system.

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Handstand System

Do you wonder whether you are ready for handstand or not?

This program is dedicated both for men and women, young and adults. You don't have to be experienced athlete to learn handstand! It's because handstand is mainly technique and balance rather than strength skill. This means that you can achieve it step by step by including exercises in our program. In some cases it may be required to include some additional strengthening work but you don't have to worry! 

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90 Day Challenge

Why 90 Days?

Because most give up in the first 60 days. Not you.

 

After passing the 90 days challenge, you will take a look in the mirror and see a different person. I am not only talking about the physical changes. You will see someone who is consistent, someone who has achieved their goal, someone who has build new habits.

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Time limited offer 70% OFF – launch in Germany! 

$79 $249

Systems Bundle

Get access to a complete tool and improve your performance

  • Beginner System
  • Intermediate System
  • Overhead Mobility
  • Hips Mobility
  • Hamstring Mobility
Buy now

$149 $477

Ultimate Systems Bundle

Get access to a complete tool and improve your performance

  • 90 Day Transformation Challenge
  • Beginner System
  • Intermediate System
  • Overhead Mobility
  • Hips Mobility
  • Hamstring Mobility
  • Handstand System
Buy now

$99 $228

90 Day Transformation Bundle

Get access to challenge system + mobility systems

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All our programs

Healthy over 40

The goal of this program is to introduce you to calisthenics and prove that it is possible to get in the best shape of your life even in your 40s, 50s or 60s. The program is divided into 3 main phases: Mobility & Adaptation, Conditioning, and Strengthening.

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Beginner System

This system will teach you to master all basic exercises, providing you with the knowledge to acquire superhuman strength, rarely seen in the real world. Our informative videos and 5 LEVEL system is a complete course teaching you to master all the basics of calisthenics.

Learn more


 

Intermediate System

This system will let you master all calisthenics beginner/intermediate exercises. This will get you prepared for new paths in calisthenics: skills training/weighted calisthenics/endurance.

Learn more


 

Mobility System

Like most adults, are you lacking mobility in your shoulders, hamstrings, and/or hips? Our calisthenics mobility system will unlock your full range of motion and the flexibility required to reach peak physical performance. Our methods will bring you the results you have always strived towards.

Learn more


 

Freestyle Calisthenics

Have you ever wondered how calisthenics athletes are able to literally fly on the bars and throw all these crazy skills? Our Dynamics System featuring two world-class freestyle athletes, provides you with tips, tricks, techniques, and training methods that these professionals used when they were starting out.

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90 Day Transformation Challenge

Lets clear one thing out. Your goal is to change your physique and become healthier. It may be by losing weight or gaining muscle mass. No matter what it is – you’ll probably agree with me that you haven’t reached your full potential yet.

 

I know from experience that the first 90 days are the most important. It happened with me as well as with many of my trainees. Those who stick to their goals for those 90 days always stay and train for years.

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Handstand System

It is one of the most enjoyable skill to perform! You can do it basically anywhere without any equipment needed! No age/height/shape requirements! Just keep in mind that if you want to learn this skill you must learn about technique and the right preparation. Don't waste your time on just attempts that will end up in frustration and slow progress. Try our methods.

Learn more


 

Still not sure? Read more!

What results will I get?

This program will allow you to finally build muscle… and much more! You will get functionally strong and mobile, and learn everything you need to know about proper training so that you stay injury-free along your journey

What makes this course different?

The unique approach of our coach Mattia coupled with science-based methodology (progressive overload, RIR scale) and 15 years of training experience makes it the most effective workout program you can find.

Can I use the program if I can’t do pull-ups or push-ups?

Yes, you can! Our program is divided into 5 levels of difficulty and uses methods such as RIR scale which makes it adjustable to your current fitness level. I couldn't do any push-ups and pull-ups when I was starting out - Darek

Is there any support?
Yes of course! By getting our program you will be provided with the support of our coach Mattia and get access to a private Facebook group where you can ask him and other members about anything training-related. We’ll make sure to answer all questions you may have and help you out.
What results will I get?

This program will allow you to finally build muscle… and much more! You will get functionally strong and mobile, and learn everything you need to know about proper training so that you stay injury-free along your journey

What makes this course different?
The unique approach of our coach Mattia coupled with science-based methodology (progressive overload, RIR scale) and 15 years of training experience makes it the most effective workout program you can find.
Can I use the program if I can’t do pull-ups or push-ups?
Yes, you can! Our program is divided into 5 levels of difficulty and uses methods such as RIR scale which makes it adjustable to your current fitness level. I couldn't do any push-ups and pull-ups when I was starting out - Darek
Is there any support?
Yes of course! By getting our program you will be provided with the support of our coach Mattia and get access to a private Facebook group where you can ask him and other members about anything training-related. We’ll make sure to answer all questions you may have and help you out.