Healthy over 40
Congratulations! Prove to yourself and others that age is just a number!
Click Below to discover the program that has helped over 3000 people to get strong and fit over 40.
Reclaim Your Youth!
As we age, our bodies naturally become less mobile, lose strength, and experience a decline in flexibility.
Imagine...
❌ Weakened joints and tendons, leading to chronic pain and reduced mobility
❌ Loss of muscle mass, making everyday tasks more challenging
❌ Struggling with weight gain due to a slower metabolism
If you don't prioritize your health and fitness now, these challenges could become your reality.
But it doesn't have to be this way.
We have the solution!
It works like a "magic pill"
You want strong and healthy body
By using your own body weight, calisthenics enhances strength, flexibility, and endurance without needing expensive equipment.
You want to look better
Calisthenics is an excellent way to build an amazing physique because it leverages your own body weight to develop strength, flexibility, and muscle definition.
You want to have healthy joints
We focus a lot on mobility and flexibility training in this program. The goal is to make sure that you can move freely and pain-free in a greater range of motion. It minimizes the risk of injuries and prevents you from developing chronic pain later in your life.
You don't want to lift weights
Unlike repetitive gym routines, calisthenics incorporates a wide variety of movements that engage multiple muscle groups simultaneously, keeping workouts exciting and challenging.
Imagine Your Transformed Life with Calisthenics
Picture this:
You wake up feeling energized and confident, knowing that today's workout will be effective and enjoyable. With just your body weight and minimal equipment, you perform exercises effortlessly, feeling stronger with each rep.
✅ Lose excess weight, gain lean muscle
✅ Eliminate self-doubt with structured progression
✅ Boost mental well-being through achievement
✅ Enjoy greater range of motion in activities
✅ Save time with convenient home workouts
REMEMBER!
Calisthenics and Mobility Training
=
Strong and Healthy Body
REMEMBER!
Calisthenics and Mobility training
=
Strong & Healthy Body
Save up to 51% by getting our Systems Bundle
-51%
$199 $404
Systems Bundle
Get access to complete bundle
- Healthy over 40 System
- Beginner Calisthenics System
- Intermediate Calisthenics System
- Overhead Mobility System
- Hips Mobility System
- Hamstring Mobility System
-49%
$149 $246
Healthy over 40 + mobility systems
Get access to Systems
- Healthy over 40
- Overhead Mobility System
- Hips Mobility System
- Hamstrings Mobility System
Get access to:
- 90+ exercise videos
- Video lessons
- Follow along routines
- Workout charts
- Unlimited coach support
- 10 Level Training System
- Mobility Tests
- Can be used for 6+ months
"Healthy over 40 System"
How it works ?
You test your mobility & strength level
We start off by assessing your mobility and strength level and tell you exactly where to start based on your performance. It doesn’t matter whether you’re a complete beginner or experienced.
You test your mobility & strength level
We start off by assessing your mobility and strength level and tell you exactly where to start based on your performance. It doesn’t matter whether you’re a complete beginner or experienced.
We teach you perfect form
Be confident that you’re doing the exercises properly.
- All exercises technique covered
- Proper scapula engagement
- Pelvis control
- Unique tips and tricks
- Unlimited coach support
Be confident that you’re doing the exercises properly.
- All exercises technique covered
- Proper scapula engagement
- Pelvis control
- Unique tips and tricks
- Unlimited coach support
We teach you perfect form
You improve using our unique progression system
You choose the exercises matched to your strength level and we take care of the rest.
Feel stronger and challenged week by week!
Improve week by week
Divided into 4 Training Phases
Feel stronger and challenged week by week!
You feel better and younger
Because healthy body equals healthy mind
Build strong and healthy body
Learn perfect technique
Get access to detailed routines
Reach out our coach whenever you need
You feel better and younger
Because healthy body equals healthy mind
Build strong and healthy body
Learn perfect technique
Get access to detailed routines
Reach out our coach whenever you need
Our clients success stories
Julie's Success Story
My biggest accomplishment with this program is the fact that I went from a girl who wasn’t able to do even one knee push up to a girl that currently can do 7 Chin ups. I’m very proud of myself (..)
Vincent's Success Story
What happenned actually is I got bigger, I got stronger and I learned all the cool skills. This is honestly something I never thought would be so easy (..)
Julie's Success Story
My biggest accomplishment with this program is the fact that I went from a girl who wasn’t able to do even one knee push up to a girl that currently can do 7 Chin ups. I’m very proud of myself (..)
Vincent's Success Story
What happenned actually is I got bigger, I got stronger and I learned all the cool skills. This is honestly something I never thought would be so easy (..)
Save up to 51% by getting our Systems Bundle
-51%
$199 $404
Systems Bundle
Get access to complete bundle
- Healthy over 40 System
- Beginner Calisthenics System
- Intermediate Calisthenics System
- Overhead Mobility System
- Hips Mobility System
- Hamstring Mobility System
-49%
$149 $246
Healthy over 40 + mobility systems
Get access to Systems
- Healthy over 40
- Overhead Mobility System
- Hips Mobility System
- Hamstrings Mobility System