Hips mobility – Learn Calisthenics

Course Curriculum

Introduction

  • Introduction to Mobility System
  • Routine introduction
    02:21
  • Types of stretching
  • Stretching and mobility tips

Mobility test

Exercises

Hips mobility

Course Duration: 41m
Enrolled:1251

About Course

Let us guide you on achieving this goal. Our hips mobility program is going to provide you with the most effective exercises and proper techniques to unlock your hips.
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$49.00

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