Are you frustrated by traditional workouts that seem to go nowhere? Do you find yourself lost in a sea of conflicting advice, struggling to see real results? It's time to break free from the cycle of ineffective routines and take control of your fitness journey.
Imagine...
❌ Wasting hours at the gym without making progress
❌ Feeling intimidated by complicated equipment and exercises
❌ Constantly battling self-doubt and lack of motivation
We understand the struggle. Starting a fitness journey, especially with calisthenics, can be overwhelming for beginners.
It's easy to feel discouraged when you don't know where to begin or how to progress effectively.
But here's the truth: You're not alone.
Many beginners face the same challenges, and we're here to change that.
Hi, I'm Mattia Sampaoli. I understand the frustration of traditional workouts—feeling inflexible and lacking progress.
Discovering calisthenics was a game-changer. Despite initial hurdles as a beginner struggling with basics and feeling lost - I persisted.
Through dedication and refining my approach, I achieved remarkable results - strength, flexibility, muscle, confidence. Now, I've developed Calisthenics Beginner System to help you succeed too.
Picture this:
You wake up feeling energized and confident, knowing that today's workout will be effective and enjoyable. With just your body weight and minimal equipment, you perform exercises effortlessly, feeling stronger with each rep.
We will provide you with a clear training system that will be matched to your starting level. The routines you will be provided with are going to indicate the exact number of repetitions and sets to perform. All exercises are presented in videos so that you know how to perform them properly.
If you consider yourself a person who already can do pull ups and push ups but still struggle to get over 10 pull ups and 30 push ups this program will let you achieve this goal. It will also consolidate your knowledge regarding bodyweight training.
If you are one of those people who want to start calisthenics training but are not sure about the proper technique, we got you. You will find an in-depth explanation of all the basic calisthenics exercises in high-quality videos. Our goal is to help you stay injury free and avoid common beginner mistakes.
Our beginner program has a clean progression system which will allow you to advance effectively. We will adjust the easier variations of basic exercises to let your body prepare for heavier load and more advanced versions.
Pay once to get lifetime access to the program, use it anytime you need!
Our platform provides highest quality explanation videos
Our courses are mobile friendly. Use it on your phone whenever you need.
Get stronger and enhance mobility. Gain confidence and satisfaction.
Hi Mattia
I’ve only been using your system for a month and I feel great. My wife said my arms and shoulders have gotten bigger. Still have lots of work to do but I’m on the right path with your system. I'm at the level 4 now and my pull ups went from 3 to 6 in just 30 days!
I'm doing pole dance for 3 years now yet always missed upper body strength. I've been using beginner system for 3 months now and got my first pull up (PS. I tried to get it for 6 months before using different apps) so I'm really happy! Despite that mobility system helped me to get full side split. Thank you guys!
Hi, I think your systems are awesome !!! I wish I had this level of information decades ago and have started when young. But its never to late and Im greatful for everything Im learning from you. I just turned 60 and because of always exercising one way or the other Im in pretty good shape, of course way to go to continue improving. I feel super incredible !!
My biggest accomplishment with this program is the fact that I went from a girl who wasn’t able to do even one knee push up to a girl that currently can do 7 Chin ups. I’m very proud of myself (..)
What happenned actually is I got bigger, I got stronger and I learned all the cool skills. This is honestly something I never thought would be so easy (..)
With easy access to our systems from any device, you can train at home, at the gym or in a park.
Get access to a complete tool and improve your performance
$99 $158
Get access to our training courses