Course Curriculum
Intro
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How to use Beginner Dynamics System
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Stay safe and avoid injuries
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How to deal with calluses on your hands?
Warm Up
How to do a proper swing
How to overcome fear
Freestyle safety rules
Jump over the bar 180
Elbow Spin
Front Spin
Back Spin
Korean Flip
Dragon 360 Spin
Muscle Up Jump over the bar
Beginner Dynamics
About Course
In this course, Thanh and Korash share their experience on how to start training to unlock dynamic skills such as Jump Over The Bar, Elbow Spin, Dragon 360, and others. Our coaches explain proper techniques, showcase progressions, and share their secret tips and tricks on how to overcome fear, and progress faster while staying safe and injury-free. Sign up today and benefit from years of experience obtained by Thanh and Korash!
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