Learn Calisthenics

Learn Calisthenics

Gain knowledge and improve your calisthenics performance

Gain knowledge and improve your calisthenics performance

Learn Calisthenics

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I decided to switch from weights training into calisthenics workout and it was definitely one of the best training decision I took. I appreciate this program provides depth explanation.

- Jake Rivet

I like the structure of this course, been following it already for 4 weeks and can already see a difference! Looking forward to start mobility courses.

- Max Ferlemann

I used several calisthenics online programs, this one was definitely the best choice. Not only it provides a routines to follow but has a great progression system which keeps me motivated!

- Anes Alekic

See how we can
help you:

See how we can help you:

Access provided on modern platform

01

Lifetime access

Pay once to get lifetime access to the program, use it anytime you need!

02

Quality videos

Our platform provides highest-quality explanation videos.

03

Learn anywhere

Our courses are mobile friendly. Access them on your mobile device whenever you need.

04

Reach your goals

Get stronger and enhance mobility. Gain confidence and satisfaction.

What is the goal of Beginner Program?

The goal of the Beginner System is to teach you how you can develop a solid foundation of strength
through mastery of basic calisthenics exercises. Watch your body change and avoid the
most common beginner mistakes as we guide you along your calisthenics evolution.

Can I use this program if I can't do pull ups or push ups?

Yes! Divided into five levels of difficulty, our program will lead you from a total beginner to an
intermediate calisthenics athlete.

How will I access the program?

After you purchase our programs, an individual account will be created for you. All content is
provided on a modern online platform.

What equipment do you need?

While creating the program, we have limited the necessary equipment to minimum! All you need is a pull-up bar and a dip station (or gymnastic rings, which take less space). All can be found in your local street workout park, gym or you can get them for your home. All of that allows you to do a proper workout, that enables all muscle groups. Remember that we are talking about our health, physique, and happiness – so it is always worth to invest in yourself.

How does the program work?

You will get lifetime access to our platform. The Beginner System is divided into five
microcycles, each of which should be used for four to six weeks. Depending on your starting
point and pace of progress, the system can be used for a duration of three to eight months. You will be mostly doing a Full Body Workout, 3-4 times per week. Each workout is around 1-1.5 hour.

Will this program change my body?

Yes, of course! Our program is not only going to help you improve your technique, strength
and mobility, but also grow your muscles! Getting shredded or bulking, our system can be
used to achieve both with the right calorie intake.

What is the currency that we operate with?

All the programs are available in USD.

What is the goal of Beginner Program?
The goal of beginner program is to let you develop solid strength with basic exercises. It will let your body change and most importantly guide you on most common mistakes beginners do.
Can I use this program if I can't do pull ups or push ups?

Yes! Our program is divided into 5 levels of difficulty which will lead you from a total beginner into intermediate calisthenics athlete.

How will I access the program?

After you purchase our programs you will be provided with individual account. Everything is provided on modern online platform with videos

Is there any support?

Yes of course! By getting our program you will be provided with support of our coach Mattia. If you'll have any questions we are going to help you.

How long can I use this program?

You will get lifetime access to our platform. Beginner Program can be used for atleast 3 months. It's divided into 5 microcycles which each should be used for atleast 6 weeks.

Will this program change my body?

Yes of course! Our program is not only going to help you improve your technique, strength and mobility but also provide with muscle growth! Getting shredded or bulking, our system can be used to achieve both with the right caloric intake.

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